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Those Sweet Angels

7/24/2014

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Parenting: Temper Tantrums

7/23/2014

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Many of us have been a witness to a temper tantrum or two… hell, sometimes we have our own! I think an important realization is that children, much like our spiritual journey, are in the process of feeling intense emotions and looking for ways to express them as they work through them.  

I think we can all learn from this. How many of us would rather distract ourselves or run in the opposite direction of our negative emotions? I did it for over 20 years. Then the same trigger comes back around with more momentum to bite me in the ass once more. This will happen until we express, accept and work through the root of this trigger.

The minute I breathe into myself and tap into Link’s energy during a tantrum, I realize that he very confused and needing some help figuring out why this is happening and how to handle it. After all, when we as adults don’t get what we want, do we not have an internal tantrum sometimes? Suppression has gotten us nowhere in this society. At least this expression is a way of working through the realness of his emotions. And so, on a good day (I am human), I sit down in front of him and I breathe. I set my temperament to be as calming and loving as possible. Maybe even chant a few OMs. In some way, I express that his emotions are valid and it’s okay to feel this way. I am here and waiting to embrace him and give him words to express these emotions in a constructive way. Then, we dance or run to get rid of the rest of our pent up energy!

This is a journey we are taking together as mother and son. We are both learning as we are teaching each other! Sure we slip from time to time. More so if Mommy is overwhelmed. And so, I let this post be my own inspiration for the next tantrum.  

Love is all you need.

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Haiku

7/21/2014

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 Dandelions teach
As they whisper the secret
Perspectives create 

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A Glimpse into My Truth

7/7/2014

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I have a lot of feelings. I feel them all very distinctly, differently, and immensely. I am very sensitive and because of that, new feelings arise that I need to find a way to express… words can be so limiting.

The example relevant to me right now is the feeling of Truth. Now, let me clarify that when I say Truth, I mean, my Truth. Something feels True to me, it’s something that aligns with who I am choosing to be. Therefore, Truth can be different for each person since we are all seeking individual experiences. 

I like to daydream and sometimes it is me going within my heart and noticing the how I want to feel. I, then, imagine the thoughts, words and actions that I would take if I stayed in this state of a happy open heart… which is just me being me fully.

This is how I create my experience and reality. This is how I attract the good vibes and all my Truths!

These daydreams are my highest thoughts about who I want to be, I call this my Highest Self (cute, eh?). When I am aligned with my Highest Self, my experience is full of love and joy. It is so appealing that I can’t help but gravitate towards it. The glimpses of me being me fully are so wonderful… why wouldn’t I always be choosing that?!  

Simply put, anything that makes feel good aligns me with my Highest Self/Experience.  

Anything that does NOT  make me feel good is only an indicator that it does not align with my Highest Self. I am grateful for these indicators that keep me on track. Though, sometimes the experience is painful, scary or negative, it just makes me more grateful for those powerful happy positive feelings.

The key is letting go of all feelings, just observe what they are telling you, take action and move on. 

I haven’t really expressed any of My Truths yet… I love nothing more than to share these because just thinking about them ignites awesome feelings.

My Truth involves…

  • Love
  • Joy
  • Unity
  • Compassion
  • Empathy
  • Generosity
  • Giving
  • Uplifting others
  • Healing
  • Teaching
  • Accepting
  • Being the change I want to see in the world
  • Illuminating any darkness that may find it way to me
…and so much more!

We all have dreams for our lives and we all have these feelings that are leading us to the experience what we are all seeking.

I challenge you to bring those dreams in to reality. 

So this makes me curious… What are your Truths?


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    Writings from Devon Pelto to share tips, stories and inspirations to keep us connected to each other and our most fulfilling selves!

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